I-Kholifulawa ye-IQF

Incazelo emfushane:

I-Cauliflower eqandisiwe iyilungu lomndeni wemifino e-cruciferous kanye nama-Brussels sprouts, iklabishi, i-broccoli, imifino ye-collard, i-kale, i-kohlrabi, i-rutabaga, ama-turnips kanye ne-bok choy. I-cauliflower — imifino ehlukahlukene. Yidle iluhlaza, iphekiwe, yosiwe, ibhakwe ibe uqweqwe lwe-pizza noma iphekwe futhi icutshungulwe esikhundleni samazambane acutshunguliwe. Ungalungisa ngisho ne-cauliflower ecoliwe esikhundleni selayisi elivamile.


Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

incazelo yomkhiqizo

Incazelo I-Kholifulawa ye-IQF
Uhlobo Iqandisiwe, i-IQF
Isimo Isimo Esikhethekile
Usayizi ISISUKU: 1-3cm, 2-4cm, 3-5cm, 4-6cm noma ngokwesidingo sakho
Ikhwalithi Akukho zinsalela zezibulala-zinambuzane, azikho ezonakele noma ezibolile
Okumhlophe
Ithenda
Isimbozo seqhwa esiphezulu 5%
Ukuphila komuntu siqu Izinyanga ezingama-24 ngaphansi kuka -18°C
Ukupakisha Iphakethe elikhulu: 20lb, 40lb, 10kg, 20kg/ibhokisi, i-tote
Iphakethe lokuthengisa: 1lb, 8oz, 16oz, 500g, 1kg/isikhwama
Izitifiketi I-HACCP/ISO/KOSHER/FDA/BRC, njll.

Incazelo Yomkhiqizo

Ngokuphathelene nokudla okunempilo, i-cauliflower iphezulu ku-vitamin C kanye nomthombo omuhle we-folate. Ayinamafutha futhi ayina-cholesterol futhi inokuqukethwe okuphansi kwe-sodium. Okuqukethwe okuphezulu kwe-vitamin C ku-cauliflower akugcini nje ngokuzuzisa ukukhula nokuthuthuka komuntu, kodwa futhi kubalulekile ekuthuthukiseni ukusebenza komzimba womuntu, ukukhuthaza ukukhishwa kwesibindi, ukuthuthukisa umzimba womuntu, ukwandisa ukumelana nezifo, kanye nokuthuthukisa ukusebenza komzimba womuntu. Ikakhulukazi ekuvimbeleni nasekwelapheni umdlavuza wesisu, umdlavuza webele usebenza kahle kakhulu, izifundo zikhombisile ukuthi izinga le-selenium egazini ezigulini ezinomdlavuza wesisu lehle kakhulu, ukuhlushwa kwe-vitamin C kujusi wesisu nakho kuphansi kakhulu kunabantu abavamile, futhi i-cauliflower ayikwazi nje ukunikeza abantu inani elithile i-Selenium ne-vitamin C kungaphinde kuhlinzeke nge-carotene ecebile, engavimbela ukwakheka kwamaseli angaphambi komdlavuza futhi ivimbele ukukhula komdlavuza.
I-Cauliflower iye yafakazelwa ukuthi inezinzuzo eziningi empilweni yabantu. Yomibili icebile ngama-antioxidants, okuyizinto eziwusizo ezinganciphisa ukulimala kwamangqamuzana, zinciphise ukuvuvukala, futhi zivikele ezifweni ezingamahlalakhona. Futhi ngayinye iqukethe inani elikhulu lama-antioxidants, angasiza ekuvikeleni ezinhlotsheni ezithile zomdlavuza, njengomdlavuza wesisu, webele, we-colonectal, wamaphaphu, kanye nowe-prostate.

Ukholifulawa

Ngesikhathi esifanayo, zombili ziqukethe inani elifanayo le-fiber, isakhi esibalulekile esinganciphisa amazinga e-cholesterol kanye nomfutho wegazi - kokubili okuyizinto eziyingozi zesifo senhliziyo.

Ingabe Imifino Eqandisiwe Inomsoco Njengemifino Emisha?

Abantu bavame ukubona imifino eqandisiwe njengengaphilile kangako kunemifino emisha. Kodwa-ke, ucwaningo oluningi lubonisa ukuthi imifino eqandisiwe inomsoco ofanayo, uma ingeyona enomsoco kakhulu, kunemifino emisha. Imifino eqandisiwe ikhiwa ngokushesha nje lapho isivuthiwe, ihlanzwa, igcotshwe ngamanzi abilayo, bese ishiswa ngomoya obandayo. Le nqubo yokugcotshwa nokuqandisa isiza ekulondolozeni ukuthungwa nezakhamzimba. Ngenxa yalokho, imifino eqandisiwe ngokuvamile ayidingi izithasiselo.

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