I-IQF Okra ephelele

Isithombe Esiphelele Esifakiwe se-IQF Okra

Incazelo emfushane:

I-Okra ayigcini nje ngokuqukethe i-calcium elingana nobisi olusha, kodwa futhi inezinga lokumuncwa kwe-calcium elingu-50-60%, okuphindwe kabili kunobisi, ngakho-ke iwumthombo ofanele we-calcium. I-Okra mucilage iqukethe i-pectin ne-mucin encibilika emanzini, okunganciphisa ukumuncwa koshukela emzimbeni, kunciphise isidingo somzimba se-insulin, kuvimbele ukumuncwa kwe-cholesterol, kuthuthukise amafutha egazini, futhi kuqede ubuthi. Ngaphezu kwalokho, i-okra iqukethe nama-carotenoid, angakhuthaza ukukhishwa okuvamile kanye nesenzo se-insulin ukuze kulinganiswe amazinga kashukela egazini.

Xhumana nathi

Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

incazelo yomkhiqizo

Incazelo	I-IQF Frozen Okra Ephelele
Uhlobo	I-okra ephelele ye-IQF, i-okra esikiwe ye-IQF, i-okra esikiwe ye-IQF
Usayizi	I-Okra ephelele ngaphandle kwe-ste: Ubude 6-10CM, D<2.5CM I-Baby Okra: Ubude 6-8cm
Okujwayelekile	Ibanga A
Ukuphila komuntu siqu	Izinyanga ezingama-24 ngaphansi kuka -18°C
Ukupakisha	Ukupakisha okukhululekile kwebhokisi elingu-10kgs, ibhokisi elingu-10kgs elinephakheji yangaphakathi yabathengi noma ngokwezidingo zamakhasimende
Izitifiketi	I-HACCP/ISO/KOSHER/FDA/BRC, njll.

Incazelo Yomkhiqizo

I-okra eqandisiwe (IQF) ngayinye iyimifino eqandisiwe ethandwayo enikeza izinzuzo eziningi zezempilo futhi isetshenziswa ezitsheni ezahlukahlukene emhlabeni jikelele. I-Okra, eyaziwa nangokuthi "iminwe yowesifazane," iyimifino eluhlaza evame ukusetshenziswa ekudleni kwaseNdiya, eMpumalanga Ephakathi, naseNingizimu Melika.

I-okra ye-IQF yenziwa ngokuqandisa ngokushesha i-okra esanda kuvunwa ukuze kulondolozwe ukunambitheka kwayo, ukuthungwa kwayo, kanye nenani layo lokudla okunempilo. Le nqubo ihilela ukugeza, ukuhlunga, kanye nokucwilisa i-okra, bese uyiqandisa ngokushesha ekushiseni okuphansi. Ngenxa yalokho, i-okra ye-IQF igcina isimo sayo sokuqala, umbala, kanye nokuthungwa kwayo lapho incibilikiswa futhi iphekiwe.

Enye yezinzuzo eziyinhloko ze-IQF okra ukuthi inenani eliphezulu lokudla okunomsoco. Iwumquba onama-calorie aphansi ocebile nge-fiber, amavithamini, kanye namaminerali. I-Okra iqukethe inani eliphezulu le-vitamin C, i-vitamin K, i-folate, kanye ne-potassium. Futhi ingumthombo omuhle wama-antioxidants angasiza ekuvikeleni umzimba ekulimaleni kwamangqamuzana nasekuvuvukeni.

I-okra ye-IQF ingasetshenziswa ezitsheni ezahlukahlukene njengezitshulu, amasobho, ama-curry, nama-stir-fries. Ingathoswa noma igosiwe njengesidlo esimnandi noma isidlo esiseceleni. Ngaphezu kwalokho, iyisithako esihle kakhulu ezitsheni zemifino neze-vegan, njengoba inikeza umthombo omuhle wamaprotheni nezakhamzimba.

Uma kukhulunywa ngokugcinwa, i-okra ye-IQF kufanele igcinwe iqandisiwe ekushiseni okungu--18°C noma ngaphansi. Ingagcinwa efrijini kuze kube yizinyanga ezingu-12 ngaphandle kokulahlekelwa yikhwalithi noma inani lokudla okunomsoco. Ukuze uncibilike, mane ubeke i-okra eqandisiwe esiqandisini ubusuku bonke noma uyicwilise emanzini abandayo imizuzu embalwa ngaphambi kokupheka.

Ekuphetheni, i-IQF okra iyimifino eqandisiwe eguquguqukayo futhi enomsoco engasetshenziswa ezitsheni ezahlukahlukene. Iwumthombo omuhle kakhulu wamavithamini, amaminerali, kanye ne-fiber, futhi ingagcinwa kalula efrijini isikhathi eside ngaphandle kokulahlekelwa yikhwalithi yayo. Kungakhathaliseki ukuthi ungumuntu othanda ukudla okhathalela impilo noma upheka ekhaya omatasa, i-IQF okra iyisithako esihle kakhulu ongasifaka efrijini lakho.