Ngokufanelekile, sonke singabe singcono uma sihlala sidle i-organic, imifino emisha endaweni ephezulu yokuvuthwa, lapho amazinga abo wezakhi ephakeme kakhulu. Lokho kungenzeka ngesikhathi sokuvuna uma utshala imifino yakho noma uhlala eduze nendawo yokuma epulazini othengisa umkhiqizo omusha, wesikhathi sonyaka, kepha iningi lethu kufanele liyekethise. Imifino efriziwe enye indlela enhle futhi ingahle ibe ephakeme kunemifino emisha yesizini ethengisiwe ezitolo ezinkulu.
Kwezinye izimo, imifino eqandisiwe ingahle ibe nempilo enomsoco kunabasha abathunyelwe amabanga amade. Lokhu kugcina kuthathwe ngokujwayelekile ngaphambi kokuvuthwa, okusho ukuthi noma ngabe muhle kangakanani imifino ebukeka ngayo, kungenzeka ukuthi akuguqule ngokunethezeka. Isibonelo, isipinashi esisha silahlekelwa yingxenye yenkohliso equkethe ngemuva kwezinsuku eziyisishiyagalombili. Amavithamini kanye namaminerali okuqukethwe kungenzeka anciphe uma kukhiqizwa umkhiqizo kuvezwa ukushisa okuningi futhi kukhanya indlela eya esitolo sakho.
Lokhu kusebenza ezithelweni kanye nemifino. Izinga lezithelo eziningi ezithengiswa ezitolo ezithengiswayo e-US yi-Mediocre. Imvamisa akuvuthiwe, kukhethwe esimweni esihle kubathumbi nabasabalalisi kepha hhayi abathengi. Okubi kakhulu, izinhlobo zezithelo ezikhethiwe ukukhiqizwa kwabantu abaningi ngokuvamile lezo ezimane zibukeka zizinhle kunokuba zinambithe okuhle. Ngigcina izikhwama zamajikijolo afriziwe, akhule kahle ezingokwemvelo onyakeni ozungezile - ancibilika kancane, enza i-dessert enhle.
Inzuzo yezithelo nemifino eqandisiwe ukuthi zivame ukuthathwa lapho sezivuthiwe, bese ziqothuka emanzini ashisayo ukubulala amagciwane futhi amise umsebenzi we-enzyme ongaphanga ukudla. Lapho-ke i-Flash Frozen, ethambisa ukugcina izakhi zomzimba. Uma ukwazi ukuyikhokhela, uthenge izithelo nemifino eqandisiwe kanye nemifino u-USDA "Use Fancy," indinganiso ephezulu kakhulu futhi leyo kungenzeka ukuthi ilethe izakhamzimba eziningi. Njengomthetho, izithelo eziqandisiwe nemifino zinempilo ephakeme kulabo abakhethwe ngoba inqubo yokucansa ivame ukuholela ekulahlekelweni kwezakhi. (Ukukhishwa kuhlanganisa utamatisi kanye nethanga.) Lapho uthenga izithelo nemifino eqandisiwe, ukugwema lokho kunalezo ezinqunyiwe, ezihlutshiwe noma ezichotshoziwe; Ngokujwayelekile zizoba ezinempilo.
Isikhathi Seposi: Jan-18-2023