Ekwephuzele kwabathandi bokudla kanye nabantu abaqonda ngempilo,I-IQF Sugar Snap Peasbenza amagagasi ngezinzuzo zabo zokudla okunempilo nokuguquguquka okulindelekile. Nakhu konke okudingeka ukwazi ngala magugu amnandi aluhlaza nokuthi ungawuvula kanjani amandla abo aphelele ekhishini.
I-IQF Sugar Snap Peas, emfushane ye-Peas esheshayo ye-Snap Snap, unikele ngezinzuzo zezempilo. Igcwele amavithamini A, C, no-K, kanye namaminerali abalulekile njengensimbi ne-potassium, lawo mathiphu anikela ekudleni okuyindilinga kahle. Futhi bangumthombo omuhle we-Fibre Fiber, esiza ukugaya futhi athuthukise amathumbu anempilo.
Kepha izinzuzo aziyeki lapho. I-IQF Sugar Snap Peas iphansi ngamakhalori namafutha, okwenza kube yikhethelo elihle labantu abanolwazi ngesisindo. Futhi zingama-cholesterol-mahhala futhi azinawo amafutha agcwele, afaka isandla empilweni yenhliziyo.
Uma kukhulunywa ngokupheka i-IQF Sugar Snap Peas, izinketho azipheli. Nazi izindlela ezithandwayo:
1. Ukubiyela: Beka uphizi oqandisiwe kubhasikidi we-stealer ngaphezulu kwamanzi abilayo bese upheka imizuzu embalwa kuze kube yilapho ukhrisimu. Le ndlela igcina umbala wazo osebenzayo nezakhi zomzimba.
2 Le ndlela yokupheka esheshayo igcina i-crunch yayo futhi ikhiphe ubumnandi babo bemvelo.
I-3. Ukugazinga: Phonsa ithafa le-IQF Sugar Snap Snap ngamafutha omnqumo, usawoti kanye nezinongo ozikhethele zona. Basakaze ephepheni lokubhaka bese elinyathela kuhhavini oshibhile ku-425 ° F (220 ° C) cishe imizuzu eyi-10-12 kuze kube yilapho benambitheka okuthosiwe.
I-4. I-Salad Sensore: thaw the peas bese uyifaka kumasaladi akho owathandayo ngento eqabulayo neyavuselela. Hlanganisa imifino enamaqabunga, utamatisi we-cherry, ikhukhamba, kanye nokugqoka okuthe xaxa kokuqhuma kwezinambuzane.
Khumbula, iQf Sugaut Peas Peas Cook ngokushesha, ngakho-ke kubalulekile ukugwema ukweqisa ukuze kugcinwe ubuhlakani babo nenani lokudla okunempilo.
Njengoba ukuthandwa kwe-IQF Sugar Snap Peas kuyaqhubeka nokuvuka, abathanda kakhulu kanye nabantu abaqondayo abanempilo bayawufaka ezitsheni eziningi. Kusuka kuma-fries avusa ama-fries kanye namasaladi kumasobho kanye ne-pasta, lawa ma-peas aletha umbala, ukuthungwa, kanye nokudla okunempilo yonke.
Ngakho-ke, noma ngabe ungumxhumanisi we-Culinary noma ufuna ukuphakamisa ukudla kwakho kwansuku zonke, ungaphuthelwa ithuba lokujabulela izinzuzo zezempilo kanye nokujabulisa ama-IQF Sugar Snap Peas. Ngokuvumelana kwabo nokunambitheka okumangalisayo, bangezelwa ngempela kunoma yiliphi ikhishi.
Isikhathi sePosi: Jun-10-2023