▪ Umusi
Wake wazibuza, “Ingabe imifino eqandisiwe inempilo?”Impendulo ithi yebo.Kungenye yezindlela ezisebenza kahle kakhulu zokugcina umsoco wemifino ngenkathi futhi unikeza ukuthungwa okuqinile kanye nombala ogqamile.Phonsa imifino eqandisiwe kubhasikidi we-bamboo steamer noma isitimu sensimbi engagqwali.
▪ Igazi
Ungakwazi yini ukuwosa imifino eqandisiwe?Nakanjani-impilo yakho izoshintshwa unomphela uma usuqaphela ukuthi ungawosa ama-veggies afriziwe epanini leshidi futhi azovela njenge-caramelized njengamasha.Uzibuza ukuthi ungayipheka kanjani imifino efriziwe kuhhavini?Gcoba imifino ngamafutha omnqumo (sebenzisa amafutha amancane uma umgomo wakho kuwukwehlisa isisindo, weluleka u-Hever) nosawoti kanye nopelepele, bese ubeka imifino efriziwe kuhhavini.Kuzodingeka uwose imifino efriziwe isikhathi eside kunamasha, ngakho gcina iso kuhhavini.Izwi kwabahlakaniphile: Qinisekisa ukuthi usakaza imifino efriziwe epanini leshidi.Uma kugcwele kakhulu, bangaphuma begcwele amanzi futhi bexhuga.
▪ Gcoba
Uma uzibuza ukuthi ungayipheka kanjani imifino efriziwe ngaphandle kokuba i-soggy, i-sauteing iyindlela enhle kakhulu.Kodwa kungase kube nzima ukuqonda indlela yokupheka imifino efriziwe esitofu.Ukusebenzisa le ndlela, engeza imifino yakho efriziwe epanini elishisayo bese upheka kuze kube yilapho usuqedile.
▪ I-Air Fry
Imfihlo egcinwe kakhulu?Imifino eqandisiwe ku-air fryer.Kuyashesha, kulula, futhi kumnandi.Nansi indlela yokupheka imifino efriziwe esitokisini somoya: Thela imifino oyikhonzile emafutheni omnqumo nezinongo, bese uyifaka entweni esetshenziswayo.Azoba crispy futhi crunchy ngesikhashana.Ngaphezu kwalokho, zinempilo kakhulu kunemifino ethosiwe.
Ithiphu yochwepheshe: Qhubeka futhi ubeke imifino eqandisiwe esikhundleni semifino emisha ngezindlela eziningi zokupheka, ezifana ne-casseroles, isobho, isitshulu, nopelepele, kusho u-Hever.Lokhu kuzosheshisa inqubo yokupheka futhi kukunikeze inqwaba yemisoco.
Uma uwosa noma upheka imifino efriziwe, akudingeki ukuthi uzibophezele ekuyidleni.Yenza ubuciko ngezinongo, njenge:
· Upelepele kalamula
· Ugaliki
· Kumina
· I-Paprika
· I-Harissa (inhlama ye-chili eshisayo)
· Isosi eshisayo,
· Ama-flakes kachili obomvu,
· I-Turmeric,
Ungakwazi ukuxuba futhi ufanise izinongo ukuze uguqule imifino ibe into ehluke ngokuphelele.
Isikhathi sokuthumela: Jan-18-2023