I-Squid Eqandisiwe Eyenziwe Ngesinkwa
Izindandatho Ze-squid Ezibunjwe Ngesinkwa
1. Ukucubungula:
Izindandatho Ze-squid Ezibunjiwe - Ezifakwe Inhlama Engavuthi
2. Ukuthatha: 50%
3. Izinto Zokusetshenziswa Ezingavuthiwe:
Isisindo: 12-18g
4. Imininingwane yomkhiqizo oqediwe:
Isisindo: 25-35g
5. Usayizi Wokupakisha:
1X10kg ngebhokisi ngalinye
6. Imiyalelo Yokupheka:
Fry kakhulu ku-oyili oshisiwe ku-180°C imizuzu eyi-1.5-2
7. Izinhlobo: Dosidicus Gigas


Ikhekhe le-Calamari Elinongwe
1. Ukucubungula:
Ikhekhe le-Calamari - Isinkwa Esiqandisiwe Esinothuli
2. Ukuthatha: 50%
3. Imininingwane yomkhiqizo oqediwe:
Isisindo: 57-63g, Isisindo esimaphakathi: 60g
4. Usayizi Wokupakisha:
1x10kg ngebhokisi ngalinye
5. Imiyalelo Yokupheka:
Fry kakhulu ku-oyili oshisiwe ku-180℃ imizuzu engu-6-7
Ama-Squid Rings Aqandisiwe Afakwe Isinkwa Ayintandokazi yabantu abadala nezingane. Lokhu kudla kwasolwandle okusagolide okucrispy kuphelele emaphathini, njengokudla okulula nge-sauce yakho oyithandayo yokucwilisa noma okuxutshwe nesaladi. Futhi kulula kakhulu ukukulungisa! Ungathosa ngokujulile ama-calamari rings akho noma ama-strips ngendlela yendabuko, kodwa zama ukubhaka kuhhavini noma ukuwathosa ngomoya ukuze uthole inketho enempilo. Lokhu kuwanikeza ukuthungwa okuthambile nokucrispy ngaphandle kokufaka amafutha agcwele. Lokhu kudla kweminwe kusebenza kahle njengesitsha sokuqala, noma njengesithako esengeziwe ku-burger yakho oyithandayo.
I-calamari ebhakiwe ayimnandi nje kuphela, kodwa futhi ilungele wena. I-calamari iwumthombo omuhle kakhulu wamavithamini amaningi abalulekile nezakhamzimba. Iphezulu ngamaprotheni, iphansi nge-cholesterol futhi ine-Vitamin ne-selenium eningi. Konke lokhu kubalulekile ekudleni okugcwele. I-squid iyindlela enhle kakhulu esikhundleni senyama enamafutha amaningi, ngakho-ke ngaphambi kokuthi uthathe ingulube noma inkukhu, cabanga ukuthi ungapheka yini ngemicu ye-calamari elula ebhakiwe. Gcina eminye imicu ye-squid ebhakiwe efrijini lakho ukuqinisekisa ukuthi uhlala unenketho yokudla okunempilo etholakalayo!






